How to Maintain Healthy Relationships
Relationships are a central part of our lives. They give us a sense of identity and belonging, which makes people resilient to stress and improves their overall health.
The key to a good relationship is communication, trust, respect and love. When these are strong and well-established, you can feel safe sharing your feelings and thoughts and building a deep and lasting bond with your partner.
A healthy relationship requires hard work. But it’s worth the effort!
True love is the feeling of deep and abiding affection that cannot be broken by emotional whims or fancy. It’s a commitment to someone who can be trusted and who will always love you despite your mistakes.
It’s important that you keep the love in your relationship by doing little things to make your partner smile. Do random acts of kindness, say kind words and hug or kiss your partner often.
Affection is what separates a romantic bond from a friendship. You should have a burning desire to spend time with your partner and make them feel loved.
This feeling is a product of new relationship energy (NRE) and interpersonal attraction. It occurs at the beginning of the most significant sexual and romantic relationships.
Become toxic:
A relationship can become toxic if any one or more of the people in it are unkind, critical, insecure, and negative. They may also be doing things that cause others to feel unsafe, like being abusive or neglecting them.
