Relationships are a key part of life. They help you meet your needs, learn about yourself, and build social connections. In turn, they can have positive impacts on your health and wellbeing.
Healthy relationships require work from both sides, but it doesn’t have to be difficult or exhausting. Rather, it should feel like a fun and inspiring challenge.
A loving relationship is selfless, in that it puts the other person’s happiness and needs above your own. Love is also a continuous process that evolves, expands, and contracts, so it’s important to be open with your partner about how you feel.
Communicate effectively and without judgement. This includes communicating about sex, which can be hard for some people to do.
Make time for each other and remember the details of your lives. It is very common for people to put their own needs first, but it is important to be consistent in making time for your loved ones.
Be dependable and trustworthy. A healthy relationship involves trusting your partner to be there for you when you need them, and taking on responsibility for things that need to be done.
Respect each other’s friends, family, and peers. This can be a challenging task, but it is essential to your long-term health and wellbeing.
You need to be honest with your loved ones about what is going on in your life, so they can support you and keep your mind off of problems. It can also be a good way to let your partner know that you are growing, and are no longer happy with the status quo.